MAUNA NUTRITION

During the retreat, we will enjoy a plant-based diet that is nutritious, balanced, and designed to match the rhythm of winter.

Simple, healthy, and comforting cuisine, made with local, fresh, and seasonal products whenever possible.

The intention is for the food to also be part of the experience: to nourish the body, provide energy, accompany rest, and help us feel lighter, present, and connected.

Warm, carefully prepared dishes made with love, to sustain us from within during these days of practice, silence, and nature.