KENYA NUTRITION

During the retreat, we will enjoy a plant-based diet, balanced, nutritious, and adapted to the rhythm of each stage of the journey.

Healthy, fresh, and carefully prepared cuisine, made with local and seasonal products whenever possible, connected to the land, the environment, and the local culture.

The intention is for food to accompany us throughout the entire experience: providing energy, lightness, and well-being to live each practice, each outing, and each moment of the retreat with presence.

Simple, tasty food prepared with love, to nourish the body as we open ourselves to a different way of traveling, feeling, and being.